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Sunday, January 16, 2011

My ♥ 4 Zumba!!!

I know if anyone has been around me lately they know that I am addicted to this new aerobic dance craze called Zumba.  It is fast paces, Latin inspired, aerobic based, sweat machine, fun as heck way to exercise.  I encourage everyone that reads this to give it a try.  You will shakin the weight off in no time.  I had lost around 20lbs since joining the gym in March but when Trinity brought Zumba in I have shed additional 20lbs in no time.  Ok so here are my stats and I threw in a pic too.... ta da!!!

Starting weight:  300lbs
Current weight   257lbs
lbs shed:            -43lbs
% weight loss    14%
next tiny goal     -50lbs (new hair do)
Goal weight       150lbs
lbs to lose          -107

1 comments:

Ms. Owens :) said...

Girlfriend, you are doing well! I can't wait to see that new hair do! I love that you have goals for yourself, and I know that you will reach them. I am also a Zumbaholic...how can you not be a Zumbaholic? It's the best exercise in the world. And you're training with Jamie too? Whew! You are on the ball! Keep it going, beautiful. You are well on your way! Love it & congratulations. :)