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Tuesday, October 12, 2010

Weight Update: 23lbs and Counting

Hey just wanted to update folks on my weight loss:

I have been going to the gym 5-6 days a week for about 3 hours a day.  So I have not only been losing weight and gaining muscles.  So here are the stats:

Beginning weight:  295lbs
Current weight:     272lbs
Weight loss:          -23lbs
% weight loss:      7.8%

My 1st huge goal is set at 150lbs
My 1st little goal is below 270 = new hair do
My 2nd little goal is below 250 = Manicure/Pedicure

Please help me through words of encouragement and of course prayer!!!!

Oh yeah I am so thrilled that my sister Lindsey joined the gym with me and is losing weight like car keys!!!
I am also very proud of my Mom and Becky for taking charge and in a weightloss challenge.
I also want to mention my bestest friend Krissy for working hard to lose 40+lbs and working to lose more. 
I love all you guys!!!

2 comments:

The Zibells said...

Well BFF, I am so proud of you. Not only for losing mucho weight, but for also finally updating your blog. Hee hee. I love you girl and can only wish that I had your motivation. Keep up the good work, and let me know when you have your mani/pedi, because I want in!!!

THE WILLIAMS said...

way too gooo Heather...love spending the time with you at the gym and hey yall count me in on the mani/pedi...love you