^~~ 3 months Before 7/07 ^~~11/07 Current (3 months after)
Ok, I visited the good ole doctor today and GUESS WHAT!!!! I lost another 7 1/2lbs. Yay!!! Here are my stats below:
Started Aug 24, 2007: 255lbs
Current Nov 7, 2007: 230lbs
Current Weight Lose: 25lbs
Goal Weight: 150lbs
Weight to Lose: 80lbs
I am 1/4 the way there and have lost 10% of my body weight!
Things to work on:
MORE water, water, water, water, water
EXERCISE DAILY!!!!!
Thoughts/Feelings:
I am very happy with my results considering all the candy I consumed during Halloween. I need to get back focused and keep going!!
Thanks you to all my loyal readers!
